Commit and Act is an international team of mental health professionals dedicated to training healthcare workers in Sierra Leone . Our therapeutic approach empowers people to face their fears and find creative solutions to their numerous challenges they face on a daily basis. By training local health workers in Acceptance and Commitment Therapy (ACT) with local groups and families, we aim to alleviate suffering and build stronger communities. In collaboration with local health institutions, we provide workshops, ongoing training and therapeutic support at our psychological center in the remote town of Bo and other areas in Sierra Leone. The goal of Commit and Act is to enable people to trust again and find the courage to create their lives in line with their vision and values. Our therapists train professional helpers on site in effective methods of psychotherapy and support them through regular supervision.